All American Wrap
$5.19
eggs, ham, bacon, cheddar & mozzarella
Southwest Wrap
$5.19
eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo
Peanut Butter Banana Crunch Flatbread
$5.19
peanut butter, banana, granola & honey
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Casual, healthconscious chain cafe featuring custom smoothies, sandwiches & wraps.
Smoothies & Cafe
(931) 451 -7899
Served with chips, whole fruit or kale & apple slaw
$8.69
rice, black beans, smashed avocado,romaine, pickled red onions, cheddar &roasted tomato salsa
$8.69
tomatoes, romaine, mozzarella,buffalo sauce & lite ranch
$8.69
rice, black beans, cheddar,roasted pineapple salsa,romaine & jerk sauce
$8.69
hummus, smashed avocado, pepperjack cheese, a romaine, kale & spinachblend, rice, black beans, pickled redonions, tomatoes & lite ranch
$8.69
a romaine, kale & spinach blend,shredded parmesan, tomatoes,parmesan crisps & caesar
$8.69
carrots, sesame seeds, wontons,cilantro, scallions, romaine& thai peanut sauce
Served on a pressed flour tortilla
$5.99
Black beans, roasted red pepper & onion, queso blanco, cheddar, a smoked cheese blend and roasted tomato salsa
$3.99
queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. served with roasted tomato salsa.
$4.99
Queso blanco, cheddar & smoked cheese blend with a side of roasted tomato salsa
Served in a flour tortilla with chips, whole fruit or kale & apple slaw. Or try it in a bowl!
$8.69
Rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce
$8.69
Tomatoes, romaine, mozzarella, buffalo sauce & lite ranch
$8.69
Carrots, sesame seeds, wontons, cilantro, scallions, romaine & thai peanut sauce
$8.69
Hummus, smashed avocado, pepper jack, a romaine, kale & spinach blend, southwestern rice with corn, black beans & asparagus, pickled red onions, tomatoes & lite ranch
$8.69
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar & roasted tomato salsa
$8.69
A romaine, kale & spinach blend, shredded parmesan, tomatoes, Parmesan crisps & Caesar
Served with chips, whole fruit or kale & apple slaw
$7.69
Bacon, tomatoes, a romaine spinach blend, Swiss & lite ranch on ciabatta
$7.99
Grilled chicken, fresh mozzarella, parmesan, tomato, pesto & balsamic glaze pressed to perfection
$7.69
Ham, turkey, bacon, Swiss, shredded parmesan, tomatoes, a romaine spinach blend & chipotle mayo on a ciabatta
Nashville Delivers is NOT affiliated with Tropical Smoothie in any way. By ordering online from Nashville Delivers you are agreeing to our terms & conditions & authorize Nashville Delivers to pay for, collect, and deliver your order to you and you agree to reimburse Nashville Delivers for the total cost of your order and any additional cost that may occur. We provide a delivery service only, acting as your concierge or pick up agent. We are "not responsible" for mistakes made by the restaurant or quality & preparation of your food. We transport your order in our insulated delivery bags to preserve freshness and ensure food is kept as warm/cold as possible during delivery. But, please note that even with our equipment we cannot guarantee that your food will be the same quality or temperature as if you were dining in the restaurant. Please remember, it is take-out food. *Also please note that during our peak lunch & dinner rush, we may exceed expected delivery times. If this happens, our driver will contact you to inform you of the delay in delivery. Thank You and Happy Ordering!
$7.29
peanut butter, banana, non-fat yogurt & choice of protein
$7.29
roasted banana, chai seed, almonds, whole grain oats, cinnamon, dates & coconut with choice of peanut butter or strawberries
$7.29
strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein & Splenda
$7.29
strawberries, banana, fat burner & energizer
$7.29
acau, pomegranate, banana, blueberries & strawberries
$6.29
strawberries, pineapple, white chocolate & coconut
$6.29
peanut butter, banana & chocolate
$6.29
strawberries, banana & chocolate
$6.29
chocolate, coffee, cappuccino & non-fat yogurt (available in decaf
$6.29
blueberries, strawberries & banana
$7.29
strawberries, pineapple, mango & orange juice
$7.29
strawberries & banana
$7.29
kiwi, strawberries & non-fat yogurt
$7.29
strawberries, banana & pineapple
$7.29
mango, pineapple & non-fat yogurt
$7.29
strawberries, pineapple, orange juice & lime
$7.29
avocado, pineapple, spinach, kale, coconut & lime
$7.29
Chai Banana boost, plus peanut butter & whey for max protein!
$7.29
blueberries, mango, banana, almonds & choice of protein
$7.29
strawberries, banana & choice of protein
$7.29
mango, fresh ginger, green apple, pineapple, carrot & orange juice
$7.29
pomegranate, banana, cranberry & strawberries
$42.99
Twelve (12oz) smoothies. Your choice of our three fan favorites. (Serves 12). Please allow three hours for preparation
$93.00
Twelve wraps (cut in half) and served cold. Your choice of our best sellers. Includes chips for all. Add our smoothie bundle to complement the meal. (Serves 12).Please allow three hours for preparation
$93.00
Twelve sandwiches (cut in half) and served cold. Your choice of our best sellers. Includes chips for all. Add our smoothie bundle to complement the meal (Serves 12). Please allow three hours for preparation
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